We’re a Munch & Move Approved Centre!
What is Munch & Move?
Munch & Move is a NSW Health initiative designed to support the healthy development of children from birth to five years old. This evidence-based program is available to all early childhood education and care services (ECECs) in NSW, including family day care. It promotes physical activity, healthy eating, and reduced screen time through fun, play-based learning experiences. The program provides services with free resources, training, and support to help children establish healthy habits that can last a lifetime.
Why is Munch & Move Important?
Early childhood is a critical period for developing healthy habits. Children who engage in regular physical activity, consume a balanced diet, and limit screen time are more likely to maintain these behaviors as they grow. Munch & Move helps ECECs create environments that encourage these practices, aligning with national guidelines and quality standards. By embedding these healthy habits into daily routines, the program supports children's physical and cognitive development, setting the foundation for lifelong health and well-being.
How Kensington Kids Kingdom Integrates Munch & Move
Munch: Healthy Eating at Kensington Kids Kingdom
Munch, Move, and Learn!
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Healthy, delicious meals designed to meet each child’s nutritional needs
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A menu celebrating cultural diversity and exciting new tastes
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Daily routines that encourage and model healthy eating habits
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On-site chef ensuring top-notch hygiene and food safety
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Fun mini-cooking experiences where children explore, create, and learn about food
Move: Active Play at Kensington Kids Kingdom
Ready. Steady. Move!
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Dancing, outdoor play, and a variety of physical activities to get children moving
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Age-appropriate activities for children 0–5, designed to support gross motor development
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Different activities provided to help children achieve key physical milestones
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Encouraging active play every day as a fun and integral part of learning
Our Healthy Menus
Mealtimes at Kensington Kids Kingdom are all about fresh, nourishing food that children love. Our on-site chef prepares seasonal menus inspired by the Australian Dietary Guidelines, offering a mix of flavours from different cultures. From hearty favourites to fun new tastes, every meal is designed to keep little tummies happy and healthy with options to suit each child’s needs.
